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Life Is Rough

5 Rounds For Time:
5 Front Squats 135/95
5 Ring Dips

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Wish you were here.  Although Travis and I won't see you until tomorrow, all normally scheduled classes resume today.

Check out this awesome video of the Southwest Masters competition from CrossFit.com
Day 1 of the Master's competition at the Southwest
Regionals
– video [wmv] [mov]

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