Front Squat 1-1-1-1-1-1-1
7 Rounds:
7 Slapping Push Ups
7 Hang Squat Cleans 135/95
5 people in one class hitting 30 muscle ups for time! That's what I'm talking about!
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Front Squat 1-1-1-1-1-1-1
7 Rounds:
7 Slapping Push Ups
7 Hang Squat Cleans 135/95
5 people in one class hitting 30 muscle ups for time! That's what I'm talking about!
