"Angie"
For Time:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats
*This WOD will be highly scaled for most of you.
NorCal Sectional Day 1 from CrossFit East Sac on Vimeo.
Part 1 of 2 showing clips of our competitors in day 1 of the NorCal Sectional. Spectating, filming and photography was challenging due to crowd control and the sheer number of competitors we had out there. I did the best I could with the video I received to get as many of our athletes as I could. Thanks to Hollis and Brian for getting some footage to put this together.
