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New Warmup Move?

AMRAP 12 Minutes:
Run 400m
5 Deadlifts

Pick a weight that is challenging to you.


I was looking through pictures from the 31 Heroes WOD and saw this random clip of Cherie demonstrating what looks to be like a new warm up move. What do you call this one? Looks like a good way to loosen up for heavy deads and running.

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