AMRAP 15 minutes
50 Double Unders
10 KB Snatches Left 53/35
10 KB Snatches Right 53/35
10 Ball Slams 40/25
Run 200m
Attention, Newbie Throwdown Coaches and Athletes! This is the moment that you have all been waiting for! It is time to brief the tests of fitness and team cohesiveness you have been preparing for for the last several months. The events will test your endurance, your raw strength, your gymnastic ability, your mental fortitude, and finally your ability to work as a group under pressure toward a goal.
Before I go on with what the tasks will be, let me dole out some much deserving paise to athletes and coaches alike. Over the last few weeks especially i have seen some really great things happening in our box. You guys have come together as teams better than we could have imagined. Coaches especially, you guys have assumed that role fantastically!! Answering questions, programming workouts for your teams, fixing movement dysfunction and mobility issues, encouraging your athletes to set new PR's in training… frankly I'm just a tad worried that the jig is up, and now you have realized that anyone with a passion for fitness and exercise and some equipment can start a cult and coach athletes to an elite level of fitness! Im expecting that a few teams may splinter off and become competitive affiliates. (just kidding guys don't get clever.)
Athletes involved… you all have grown tremendously over these months as well. Not only has this endeavor (the looming competition on the horizion) given you something to train for and put a fire in your bellies, but you have made some real lasting friendships with those on your team, coaches and athletes alike. I'll say it again, there is nothing better than coming into the gym, training with some awesome people, and lifting more weight than you ever have before, or reaching that benchmark pull up, or finding out that you can run a mile faster than you could in high school. Congrats guys, this is only the beginning.
Now for the events. The competition will be split into two groups (Rx'd and Scaled) based on the decision of the team. As head coaches we will have no say as to who is competing in what division, that is between athletes and coaches. Teams may enter either division, however if an athlete is unable to perform a task as Rx, their team forfeits the points they would have scored. In the case of the final workout, this will cause a team to be disqualified.
Event A: 4×800 meter team relay This event will test nothing more than your midrange endurance and your heart. No barbells, kettlebells or dumbells, just you and the pavement and your team. When the clock starts each team member will run 800 meters (1/2 mile) one at a time in succession. A baton will be passed between teammates, when the last runner of each team crosses the finish line the team will have their collective mile score, the lowest deciding the winner of the event. You will be running against members from other teams. This event is capped at 15 minutes.
Event B: 1 Rep Max Deadlift and Max Pull ups In this event, Teams will have 15 minutes to find a 1 rep max deadlift and 3 max sets of pull ups for each team member. Teams will be provided with 2 bars and a stack of weights. Each member must complete at least one deadlift and three sets of pull ups to qualify. Weights and pull ups have equal point values. 1 pound and 1 pull up = 1 point. The team that collectively lifts the most weight and does the most pull ups will win the event.
Rx'd division: Deadlifts: conventional pulls only. (no sumo) Pull ups: Chin over bar. Full arm extension at bottom to jawline over bar at top of movement.
Scaled division: Deadlifts: any style goes. Pull ups: Chin over bar, no band = 1 point. Red band= .75 points, Blue band= .5 points, Green band= .25 points
Events A and B will run concurrently, half of the teams will complete A first and the other half will begin with B. After both events are complete, (since they feature the same time domain both will finish at the same time) the teams will receive a 15 minute break, and will then immediately begin the opposing workout. So the morning will run as follows: Half of the teams begin with A, the other half B, after a 15 minute rest, the opposing workout will begin. Within 45 minutes half of the event is complete. At this point we will take a 30-45 minute break to tabulate scores and set up for Event C.
Event C: The Newbie Throwdown Chipper The chipper will test your overall "crossfit" ability. A little bit of everything tossed together in an event that will test your weaknesses as well as your ability to work together as a team. On "go" the workout begins with a "buy in." Every team member must complete 25 wall ball shots in succession, all 25 shots must be complete before the next teammate may begin their shots (20# 10' for men and 14# 9' for women). The team may not advance to the next part until all members have completed their wall ball shots. When all wall balls are complete the team may begin the next portion of the workout. In a round-robin fashion each team member must complete the following: 25 box jumps (24" men 20" women) 25 dumbell shoulder to overheads (45# men 30# women. push press or push jerk are accepted) 25 kettelbell swings (53# men 35# women) and a 400m row. Every teammate must complete each station once. Teams are allowed to rotate stations clockwise only when all members have completed all reps and each member has taken a knee. Once each member has completed each station one time and the entire team has taken a knee, the team may proceed to the "cash out." The "cash out" station will consist of 20 Thrusters (95# for men 65# for women). Every teammate must complete his/her 20 thrusters, when the last teammate completes the final rep the event is complete for that team. The team with the lowest time is the winner. This event will be capped at 25 minutes. In the likely event that a team does not finish, their score will be the number of repetitions completed.
For the visual folks:
buy in= 25,25,25,25 (wall ball) =100pts
rows= 400,400,400,400 =1600pts
db's= 25,25,25,25 =100pts
kb's= 25,25,25,25 =100pts
box jumps= 25,25,25,25 =100pts
cash out= 25,25,25,25 =100pts
2100pts for the entire event.
Here is a brief example. For instance, should the honey badgers run out of time completing 1950 points worth of the chipper, and the fire smeller's run out of time but complete 1952 points of the chipper, then the smeller's would have a higher ranking for this event because they were closer to finishing.
Rx division: As mentioned above.
Scaled division: Wall ball: 12# 10' men, 8# 9' women. Box jumps: 18" men 14" women (step ups allowed) Db's shoulder to overhead: 30# men 20# women. Kb swings: men 44# women 26#. Thrusters: men 65# women 45#.
Scoring: The winner of each event will receive 1 point, second place will receive 2 points and so on. The team with the least amount of points after 3 events will be the winner of their respective division. Lene's bullshit and completely subjective skit will decide the overall winner between the scaled and Rx divisions. Better impress us you thespians!!
So, there it is. This is what you have all been working towards, I fully expect a mob of competitors rushing to the gym to see if they have the goods to compete in the Rx division. That being said, here is your ultimatum and the choice is yours. If you try the Rx division and cannot complete the movement in question, be it too much weight or not enough skill, your team simply takes a zero on that event. In the case of the chipper, if one cannot complete a movement it may cause the team to be unble to rotate, and eventually disqualify the team due to time. The team will of course get credit for any and all work completed prior to any failures. For this reason there are two groups, with the rewards and prizes being the same for each winner… chose wisely, and good luck.
Team captians must declare Rx or Scaled divisions by 7:30pm tomorrow evening. This must be done in person at CFES by one of the team members, written next to your team name on the newbie throwdown team board. Enjoy!
Sabrina
Happy Birthday Coach Brooke!
Sean V.
This is gonna be wild. And yes, Happy birFday, Brooke!
Gabev30
Happy Birthday Brooke!
Alice K.
Happy Birthday Brooke!!!! 10 minute cap on a 2 mile relay?
Gabev30
Just means you have to run your ass off!
Roger
Happy Bday Brooke!
sarah w
HAPPY BDAY Brooke!!!
Team superfreak are ready for this throw down!! Bring it on!!, ‘Enjoy yourselfs!!’ -rick james
sarah w
bro-mike are you coming on friday/have you been getting the e-mails?
Brady
Well I guess I don’t have to make the announcement that it’s Brooke’s birthday today. Happy birthday baby! I love you. Have a great day!
Liz
Honey Badgers let’s get ready to throw down! We can don this! I see some PRs coming our way. See you all tomorrow night at 5:30 whoop whoop!
Scott Charles
Brooke: Best Wishes!
Travis: thanks. I think.
Liz
Happy Birthday Brooke!!!!
Ashley Drummond
Happy Birthday Brooke! You’ amazing and I hope your day is as well!
Alice-I think they are EAYYYYY overestimating our running abilities. Or else it must be a 4×400…
LauraB
Happy Birthday [badass] Brooke! Hope its a fantastic day!
Tirza
The “chipper” makes me think of Fargo….
On a brighter note: HAPPY BIRTHDAY BROOKE!
Jon B
Happy birthday brooke
Liz
Travis…
Can you clarify something please.. If we compete as RX Team and one teammate struggles with a movement in a WOD and gets zero points for that movement, does it mean the 3 other teammates take a zero as well for the whole WOD regardless of how many points they were able to put on board.
Crystal B.
Happy Birthday Brooke!
brother mike
The 4 x 800m has a 15:00 cap, a 10:00 cap would take the top 4 800m runners in the box to even have a chance to complete.
I haven’t gotten the e mails. I will be there Friday.
Oh, and I think I might be a thespian trapped in a man’s body.
Sean T.
Happy birthday Brooke!
Also, I posted this late last night, but I created a CFES team for the Tough Mudder. To sign up, you can either search for the team “Crossfit East Sac” (password: CFES) or give me your email address so I can send you an invitation (you can send it to seanetalley@gmail.com if your uncomfortable posting it here). If anyone really wants to do this, the sooner you sign up, the better, as slots are filling fast.
Sabrina
How do the “flair” points we’ve been garnering for team names, participation on the blog, etc. and the hotness rating/handicap/whatever those points are next to our names on the whiteboard factor into the team scoring?
Dave
okay someone’s gotta do it so here goes. i think the skit idea blows. if the purpose here is to get everyone excited about competing and achieving personal bests why minimize the importance of that with a cruise ship/summer camp/club met skit. doesn’t it demean the effort. i’m pretty sure sure justin and team won’t be doing a skit at regionals. i can hardly find time to work out let alone rehearse a skit.
there i said it let the berating begin!!
Liz
Yeah What Dave said..
Come on this isn’t a Miss Crossfit Pageant people, unless you are going to thrown in a bikini element to the mix.
I say we focus on getting all the teams to attempt this Throwdown RX style and save the SKIT for the Owners to perform.
Gabev30
I agree with Dave! No sure how that helps me become a bad ass! Just going to make me look like a dumb ass! No Thanks!
Gabev30
Not*
Scott Charles
Chris: well you certainly struck a nerve with the skit idea, didn’t you? All this protest tells me there is a lot of hidden angst to deal with.
brother mike
I am all for seeing Liz in a bikini- just not up for seeing Lene in a bikini.
Scott Charles
Gabe: and that’s just the point, isn’t it? You’re afraid to look like a dumb ass. If I gave in to that fear, I would never have been able to join CFES. But that’s just me.
Gabev30
Scott- You must not have seen my squat yet.
Edgar
yeah… I echo mama badger’s comments! I think we should find a way to have all of the teams in the same division! As Sabrina mentioned… I thought the hotness rankings on the board were supposed to deal with the disparities in skills (BTW-I’m only a 4? Ouch!)
It’d be nice if we could all be grouped together… Just saying!
As far as the skit… I’m agnostic towards it as long as we can drink before hand. Having said that… The owners/coaches should be forced to participate as well.
James M
Just playing devil’s advocate here (which is easy to do since I don’t have to doing any “skiting”), our success in Crossfit is determined in large part by our willingness to push beyond our comfort zones. It seems a bit strange then to hear the same folks willing to work themselves hard enough to bleed all over the place, cry and whine about a skit. Just sayin! (we’re still friends, right Dave? 🙂
Gabev30
I signed up for Crossfit not Dancing with the Stars!
Dave
Yes James I think your point that your “not participating” should be the point taken. Since your out of the Throwdown you should refrain from commentary.. Yes we are still friends..
For those of you who would like to move past your fears of signing, dancing and acting should check the Sacramento Theater Company.. I hear they are accepting sign-ups now for Summer Theater.
Scott Charles
OK, this is my final post on the skit topic. If it amuses Chris to have a skit thing, I’m up for it. Is it stupid, yeah, is it out of place, yeah. But Chris thinks it will be funny, and if it makes him happy I’ll participate.
James: well said.
Cheers.
Sabrina
I think all the “whining and crying” is triggered by the fact that none of us can figure out what the hell acting in a skit has to do with the 10 modalities of fitness, not angst, and the completely subjective nature of scoring them potentially devalues everyone’s measurable physical work. I will make a fool out of myself like everyone else, but I come to CrossFit to work out, not reenact 6th grade summer camp. Okay, done ranting about this now.
Chris
It is real simple…. there is plenty of simple things to do for a skit. Hollis had a great idea. 3-2-1 tequila shots for time and make it an AMRAP for 5 seconds for those who know they won’t be able to pour and drink more than one shot. Simple, short and funny. Won’t look like a dumb ass GABE and you shouldn’t have to rehearse you big baby (DAVE). Quit your crying and have fun with this. Someone on your team can be creative and make fun of us, crossfit or anything for that matter. FINALLY, if you really don’t want to do it. DON’T! The points awarded for SKIT aren’t going to make the difference between 1st and 2nd place. As for this not being something that would be at the CROSSFIT GAMES!!! This isn’t the crossfit games… it is a community builder for those of you who have never competed in the games or might not have the ability to RX something to even compete in the games. It is a party with the idea of having you guys get a little nervous and deal with pressure and performance. That is what the GAMES IS ABOUT… PRESSURE UNDER FIRE AND GET THE FUCK OUT OF YOUR COMFORT ZONE…. YOU HAVE TO GROW IN OTHER WAYS TO BECOME A BETTER ATHLETE… DOES A SKIT HELP THAT? MAYBE, MAYBE NOT… BUT IT WILL TEST YOUR NERVES AND MAKE YOU GROW AT DAYS END!
Edgar
Happy birthday Brooke! I’ll always credit you for my early lessons in CF! Although I may have cursed your name after those first workouts… I also realized that this badass chick was onto something!
Enjoy your day!
Justin Riley
You guys who are crying about this are missing the point, and you’re just plain being pussies. The point is to have fun and laugh at ourselves. It doesn’t pertain to the competition at all, it’s about having a good time and laughing at ourselves. If you can’t do that, you’re in the wrong gym. CF isn’t about fitness all the time, what happened to community? It’s not that much to ask to put together a few minute funny! It forces you all to interact and grow the community of this place which is the real point of this whole thing. Lene’s right, this is not the games. It’s just a chance for you to do your best at something, get to know each other and have fun. There is so much to laugh about and have fun with around here. Don’t put too much effort into it, and don’t take yourselves so seriously that you can’t get up in front of friends and make a fool of yourself.
brother mike
I’m with Justin on this one. If that skit is the worst five minutes of your life- fuck, if it’s the worst five minutes of your day- I will be happy to trade situations with you in a second. Suck it up. By the time you actually perform the skit you should be too tired to give a shit about what anyone thinks, but if you aren’t you should remember that you are among friends who will be laughing with you . . . except me, I will be laughing at you.
Cherie Nabeta
Sorry to be off topic and/or perhaps missed a post. You guys all staying at a certain hotel in Santa Clara/San Jose?
Cherie Nabeta
Nevermind…I found it. No burpee penalty please!
Olga B
Happy Birthday Brooke! Hugs <3
Travis, I think there is a little typo in the description of Chipper: the "cash out" station will consist of "20" Thrusters. I know you meant 25 :).
I hope that some people will catch a bug for having fun and being silly sometimes because I was going to do a casting call after T-down for making a funny video about Crossfit. CFES box for me first and foremost is a playground and if I were to get too serious about fitness and performance I'd quit. I do care about it but I would hate it if I couldn't laugh at myself (and the coaches).
Travis
Liz, the whole team doesn’t get a zero. If say that teammate cannot do a pullup they simply get 0 pullup points. In the case of the chipper, if they can’t do say a 30# db push press then the team will be unable to advance, and will run out of time. The team will of course get credit for everything they did prior.
Carol Penney
HAPPY BIRTHDAY BROOKE!!!! 🙂
Carol Penney
Good luck to eveyone at the Newbie Throwdown. So wish I could participate and so sorry to miss it. I so want to be there to support and cheer you on as many of you have done for me in the past. You will all have a great time and benefit in so many ways from this experience. Pat and I will be celebrating our 33rd wedding anniversary, that is if I kick this bug that has grabbed me.
Love you all! xoxox Carol
liz
Thanks so much Travis..
Matt P
Anyone know where I can find a unitard for a 6’3″ dude? I need it for my skit.
Lene already helped me find size 14 pumps at his favorite drag shop. Thanks Chris!!
Roger
Liz- I can do the WODs in a Bikini if you like. : )
Travis
Olga the cash out station is 20 reps, i typeoed the description! Thanks for catching it! Those of you that are worried about the 4×800 don’t worry if your time goes over it will just cut into your rest period, you won’t be disqualified.
Brian Nabeta
Happy Birthday Brooke!!!!
dave
Yes that is exactly the mature and professional response I expected from you Justin! should i be in fear of being shipped off to Guantanemo for voicing dissent?
Ryan Lippmann
Happy Birthday Brooke!
… and while not the most technical of information, here’s a quick graphic to show the “non-believers” you may encounter in your life:
http://www.medicalbillingandcoding.org/sitting-kills/
Lastly – don’t be fooled by the hard sell on the skit idea – Lene is just trying to get as many dudes in Speedos as he possibly can.
Justin Riley
Dude, you do this for a living… hire your entire staff, make some shirts, design an add, hell hire them to do the skit for you… Just quit whining for a day.
Sabrina
Dave, the beatings will continue until morale improves!
Jon B
This whole blog is full of SKIT! I’m trying to work but I have tO keep Kenny Loggin into this skitdiculous conversation. What a skitty day! Thanks alot skitheads!
Chris
Jon, YOU ROCK! Now get back to work! Dave? You opened a can of whoop ass on me…I love it and it is getting exactly the attention we need. Community, Community, Community!
Sabrina
Travis, if I understand your last post correctly, the 15 minute cutoff for the 4x800m is no longer operative? We just run as fast as we can consecutively and if it takes a team longer than 15 minutes to complete a collective mile, that just cuts into the 15 min. rest time to start WOD B?
Scott Charles
Bull skit!
Gia
Oof.
I hate turkey. I hate public speaking. I hate bad drivers. But I eat turkey. I do public speaking ALL the time. And I insist on driving. So…I’m just relieved the skit comes after I’m all sweaty and salty and hopefully will have a beer in my hand. In fact, I may borrow Hollis’ tequila. I never remember anything the next day after tequila.
Matt, ask Justin. I’m pretty sure he knows where to find a unitard. Just sayin’. Or else try Capezio on H.
Happy Birthday Brooke! I hope you remember us when you win the CrossFit event at the Olympics someday.
kari
HAPPY BIRTHDAY BROOKE!!!
angela
You know what really sucks? Stepping in skit.
John Michelmore
Happy Birthday Brooke!
Happy Anniversary Pat and Carol, and Congrats!
Can’t wait to observe the Throwdown and skits on Saturday!
Sean V.
I need to take a fat steaming skit right about now… Brb
Scott Charles
Angela: No skit!
Gia: I’m guessing there will be ample opportunity for turkey at this event. All this skit about the skit — heck what about the WOD! Now there’s some drama. Just sayin.
Cherie Nabeta
I apologize in advance but found this and wanted to share my first CF event experience…
May 3, 2009
We just started on our way back home from the CrossFit NorCal Qualies held @ the Ranch in Aromas, CA. B and I are on such a high right now. Our weekend began on Friday. B & I were anxious to get the day started it was SO difficult to concentrate on work. I found myself making a spreadsheet of all of the CFES competitors complete w/ times, sex, event# etc. It was a long ass ride down since B & I were filled w/ nervous/excited anticipation. We met up w/ the rest of the CFES team at the Hilton Garden Inn & made our way to Chilis to fuel up with Margaritas, desserts (before the meal for Dave W) and non-zone meals to prep for the events. When we got back to the hotel, the younglings (just about everyone else) hit the hot tubs but B & I went straight to bed.
B & I woke up on Saturday at about 4am from nightmares of 95lb push jerks. We made a Starbucks run then met the rest of the CFES team, ate breakfast, headed out to the Ranch and got check in.
I got to be in the same heat as Loren & Brooke and had the MU/Clean WOD 1st. When I heard the jumping MU wasn’t required in the scaled version I decided to clean all the way and got 110. Loren got 111 and it amazes me how we always seem so close together in so many WODs. B also did WOD B first and was proud to beat his wife w/ 125 reps. He was in the same heat as Pat Harty.
I had been so afraid of WOD A all week since the WOD’s were announced. I made it through the row, did probably 5 extra burpees than necessary as I wasn’t getting off the ground high enough, and then hit my jerks. By the time I got to my jerks, Brooke and Loren were finishing up & helped me get thru what turned out to be more of a “clean & jerk” WOD. I ended up getting exactly the same time as in practice on Thursday and was a bit disappointed but B reminded me that I did do 110 cleans that morning. B did an awesome job at Rx WOD A and got a lot of help listening to Justin to finish his last few reps.
After the first day of competition, Travis was in 10th place and Justin in 2nd. We were so full of pride that our leaders were leading by example and that they were CF Super Studs. Throughout the day, the CFES family pulled together to support each other and pushed each other to our limits. We already had a strong bond at CFES but it seemed like our friendship and sense of pride in CFES increased.
I don’t think it could get any better but today was just as exciting. 9 of us did the Catch 22 WOD. Despite my usual doubts and insecurities about my abilities, my teammates convinced me to do the WOD with them and I am so glad they did. It was a privilege to represent CFES and compete with them.
After another non-zone meal at Mimi’s we went back to support Travis and Justin in the main event. The rainy and muddy conditions couldn’t have been much worse but our boys persevered and we were all SO FRICKIN PROUD of them.
Being a part of the CrossFit experience has been exciting and unforgettable. A week ago when I was still out sick and leaving for my trip to the East Coast, I doubted by ability to come out here and compete with these athletes. Although I think I probably could have done better, I am proud of myself just for being here competing and especially proud to be a part of this CFES family. I have only been doing CF for 1 year and many of our athletes for only 6 months so I was afraid of being at the bottom. After competing alongside the rest of the Norcal athletes, it became apparent that I was wrong and that CFES had built a reputation of having solid athletes. I hope to be able to continue this “CrossFit thing” we’ve gotten ourselves into for years to come.
So here we are 2 years later and we’re still loving this “CrossFit thing”. After 2 years, I don’t remember the WODS (w/o reading my journal) but remember the good times and support I had from my teammates. As I prep for this years Regionals, I find myself incredibly thankful and lucky to be a part of this team and hope to represent well.
Sorry, enough of the “inner Cherie”
NEWBIES – LOOKIN FORWARD TO WATCHING YOU ON SATURDAY AND HOPE YOUR FIRST CROSSFIT EVENT IS AS MEMORABLE AS MINE WAS. I’M SURE YOU’LL ALL DO GREAT…BUT ALL YOU’LL REMEMBER IS BEING STUPID TOGETHER, SUPPORTING EACH OTHER AND HAVING A BLAST!
Monica
Happy birthday Brooke! Hope you are having a fabulous day!
I definitely am not a math genius, but I still cannot figure out how 4X800 = 1 collective mile . . . wouldn’t that actually be 2 miles?!
BlakeB.
I have a proof that I want corrected:
1. If 200+200=400
2. and a deadlift of 200 pounds=200 points
3. then, a deadlift of 200 pounds and another deadlift of 200 pounds must be 400 points.
Eureka!
Jen
Wah Wah Wah Wah..
Jen
http://images3.makefive.com/images/entertainment/culture/top-5-motivational-posters/whining-7.jpg
🙂
Joan A
Happy Birthday Brooke! May all your birthday wishes come true!!
Memo O.
Happy Birthday Brooke!!!!!! By the way I am excited to do the skit and ready fo the thowdown!!!
Scott Charles
Memo: sweet!
Sean V.
Memo’s team is doing a Mexican soap opera.
*In Mexican accent* Univision!!!
Matt P
Oh Jen, I look forward to your skit the MOST.
Sean, I always read Memo’s posts in a thick Mexican accent, is that wrong?
Brooke- happy birthday.
Cherie- any way to summarize your log in a spreadsheet?
Scott- I tracked down your unitard for your solo skit,, they didnt have my size.
Blake- you make an assumption in your proof that cannot be supported: you assume that you are allowed more than one lift to count.
Justin, if you think the skit is so awesome, why didn’t you put it in the least Throwdown?
Lene- do I get “Flare” points for is?
Sabrina
I will be more than happy to perform my WODs with 56 pieces of “flair” on my uniform while carrying a red Swingline stapler if it excuses us from the skit component.
Anne
Can I just say how much I WISH THEY WOULD HAVE HAD A SKIT as part of the Games??? That would have been RAD! I would have loved that- all the teams, after suffering together, dirty, tired, beat up- then a skit competition; just friends coming together, laughing with each other, all of us relaxed and having fun. We’d have BLOWN those skits out of the water. And do you know why? Because none of us took (take) ourselves too seriously and those skits would have been epic!
Petey
Happy Birthday Brooke! You will be very much missed when you move on to Oregon, but change can be a great thing and you will always be a central part of CFES.
Tashnelson
Skit is fine with me. I have always wanted to be a stripper; I heard they made good money. But, actually, just coming to peer down at those below my team in scores, might not see ya’all because you will be so far down there. Bro Mike, I am bringing a seamstress for the bodysuit fitting on Friday night, so you better be there. Blake, if you need custom skinny jeans, she may have some extra time to pin up a pattern for you.
travis
sabrina… correct. but run fuckin fast please.
Tirza
With all this whining about a skit you’d think we were back in grade school. I’m wondering if the late entry of two “old-timer” teams means that the TRUE reason for the skits is really because Justin is just looking for an excuse to wear his unitard? For all of you in skinny jeans, I’d suggest tear-aways. TASH – can your seamstress pull that off? Wouldn’t want anyone to pull something trying to get them on or off.