Front Squat 5-5-5-5-5
4 Rounds:
100m Bear Crawl
10 Burpee Broad Jump
25 Air Squats
If they won’t get a room, we will just move them outside.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Front Squat 5-5-5-5-5
4 Rounds:
100m Bear Crawl
10 Burpee Broad Jump
25 Air Squats
If they won’t get a room, we will just move them outside.
