Rest Day
MaD Skillz Oly Workshop from CrossFit East Sac on Vimeo.
A progression of the snatch taught by Matt and Donna Dyson of MaD CrossFit.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Rest Day
MaD Skillz Oly Workshop from CrossFit East Sac on Vimeo.
A progression of the snatch taught by Matt and Donna Dyson of MaD CrossFit.
