Bench Press 3-3-3-1-1-1
4 Rounds For Time:
10 Bench Press BW/.75BW
10 Ring Dips
20 Lateral Box Jumps 20/18
Here are some pics from the holiday party compliments of Cherie. Thank you all for coming, and thank you Cherie for putting this together.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
