Shoulder Press 5-5-5-5-5, all > 75%
For Time:
1000m Row
50 Low Hang Squat Snatch 45/33
30 Ring Dip
Even though it’s not funny, it’s pretty damn funny!
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Shoulder Press 5-5-5-5-5, all > 75%
For Time:
1000m Row
50 Low Hang Squat Snatch 45/33
30 Ring Dip
Even though it’s not funny, it’s pretty damn funny!
