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Exercise Is King

AMRAP 20 Minutes:
15 DB Push Press 30’s/15’s
12 Sumo Deadlift High Pull 95/65
9 Burpees

At the CrossFit Games we saw some people wearing the following shirt-
Alamooffurassshirt
The following youtube video of Bill Maher bashing the pharmaceutical companies is where that line came from.  Dave W. brought this to my attention a while back.  Pretty funny, but sadly true.

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