10 Rounds For Time:
5 L-Pull Ups
4 Each KB Snatch 62/44
3 Each Rolling Pistols
We had a great group of On-Rampers start up last night. Jennifer, Angela, Maggie, Nirav, Jose, Stephan, and Steven "The Bone Crusher" T. This group is a fun crowd with great past athletic experience. We are glad to have you guys on board, welcome to the box. Nice looking squats for the 1st night huh?
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174