Split Jerk 1-1-1-1-1-1-1
EMOTM 7 Minutes:
10 DB Push Press
10 Box Jump
Many of you probably had no idea that we have our very own stand-up comic in the box. Maggie Newcomb will be performing at the Sacramento Punchline this Sunday March 4 at 7:00pm.
Maggie said it would really be great if she actually had a crowd that would laugh at her CrossFit jokes. Let's all get tickets and go support her!
To buy tickets, call the box office at (916) 925-8500 or buy online, but there is a fee for that.
For more info, check out maggienewcomb.com
