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The 6:30 Class Clown

Split Jerk 1-1-1-1-1-1-1

EMOTM 7 Minutes:
10 DB Push Press
10 Box Jump


Sac poster
Many of you probably had no idea that we have our very own stand-up comic in the box.  Maggie Newcomb will be performing at the Sacramento Punchline this Sunday March 4 at 7:00pm. 

Maggie said it would really be great if she actually had a crowd that would laugh at her CrossFit jokes.  Let's all get tickets and go support her! 

To buy tickets, call the box office at (916) 925-8500 or buy online, but there is a fee for that.

For more info, check out maggienewcomb.com

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