Push Jerk 5-5-5-5-5
4 Rounds:
3 Squat Snatch @ 50%
50ft Lunge
50ft Bound
At CFES, everyone is a strongman. If you don't want to get strong, go somewhere else.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Push Jerk 5-5-5-5-5
4 Rounds:
3 Squat Snatch @ 50%
50ft Lunge
50ft Bound
At CFES, everyone is a strongman. If you don't want to get strong, go somewhere else.
