For Time:
Row 800m
5 Muscle Ups
Row 600m
10 Muscle Ups
Row 400m
15 Muscle Ups
Row 200m
20 Muscle Ups
Congrats to Sabrina on being the only female to do yesterday's WOD as Rx. 20 reps of back squatting at 155 is no joke. She killed the burpees and double unders as well. We may bave a contender for the upcoming games season here.
