AMRAP 15 Minutes:
3 Deadlift 275/185
6 Wall Ball 20/14
9 Toes To Bar
Below is a list of members of our facility who I believe need to make the effort to compete at sectionals. This is more of a demand than a request. Competing effects your abilities in ways that cannot be fully explained, but everyone who has ever competed in a legit CF event can tell you that they are forever elevated by the experience. The following list has been selected based on ability and dedication to the program. Most of these athletes can do WODs as Rx'ed. You are the most regular and dedicated members of our facility. You all possess great ability and I feel that it is your time to take the ultimate test and see where you rank among the worlds fittest people, then go back and do better next year. If you are on this list, you have until Sunday to get registered for the event. After that you are shit out of luck, so don't drag your feet, throw yourself under the buss today.
Jeanne Banks Dusty Johnson Matt Short Cort Martellucci
Laura Bennett Larry Johnson Amy Slay
Cori Mering Kyle Keller Josh Stonier
Huge Rob D. Tony Martinez Sabrina Teller
Holly Ethington Chris Nelson Trey Teller
Gia Fazio Matt P. Dave Wright
Angela Felsted Liz Ross Travis Cassidy
Ryan Hall Roger "Bald Bull" Salameh Brooke Keifer
Bryant Harriss Satin Khera Loren Feil
Greg Hayes Nick Schwed Anne Harty (cancel your friends wedding
Brian Nabeta Cherie Nabeta Pat Harty and get your butts there)
This is the team of individuals that I EXPECT to be signed up and competing on March 27th and 28th in San Jose. If you don't see your name on this list and you were thinking of competing, come talk to me and we will decide if you should indeed compete. Scaling of the WODs will be available and many participants will not be able to Rx WODs at this event. Don't worry about that. Our all-star affiliate team will be picked based on the best performances in this sectional. If you cannot make sectionals but want to try out for the team we will set a date on a Saturday to perform all the WODs under the same time constraints and give you a chance to qualify for the team.
If you have already registered, please reply to the comment section and let me know. If you cannot compete please let me know that to so I can stop harassing you. Also if anyone has set up hotel reservations, where did you book? I would like to tell everyone by the end of the week where we all plan to stay for the event.
