Rest Day
It was a very successful 1st day of competition. This is is a small percentage of spectators and competing athletes. Come out and see how awesome this final day of competition will be. You can't grasp how big CrossFit has become until you attend an event like this. To think that our "little" Thowdown is larger than the actual CrossFit Games a short time ago is a tribute to how this sport has grown and all the hard work and effort put in by Justin, Blair and the volunteers who put this thing together. I encourage all of our members to come out and have a blast with us. Justin just told me a little surprise, I think it is worth seeing.
Post: By Lene so you are welcome to blast all grammatical comments toward "Me, myself and I" (John Carey? You awake yet?)