"The Floater WOD" Southwest Regional Event
20 Shoulder to Overhead 185/115
40 Burpee + 6" Hurdle Hop
*Perform the reps in any order or combination. Get it done as fast as you can however you can.
Roger getting a taste of some rogue style fitness.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
