Shoulder Press
5 Sets of 3-5 Reps @ 31X1
12 Minute AMRAP
Run 200m
10 Wall Balls
Tomorrow. Sleep Train Arena. 8:30am. Be There!
Judges and spotters are still needed. Click here to sign up and volunteer!
BARW3ST has generously donated kegs of beer and reserved their upstairs with a bartender for an after party for all our athletes, spectators, and friends. Head over after the event, or later on in the evening to mingle with NorCal’s fittest!
Tash Nelson
A great bar, but please everyone… have a either 1) a Designated Driver 2) use taxi or 3) use the new Uber drivers. I have seen lives ruined over a DUI.
Kate
Good luck to all our CFES competitors! Can’t wait to be impressed by your feats!
Jessica
Good luck everyone! Kick A$#!!! Make us proud : )