Power Clean 3-3-2-2-1-1-1
3 Rounds For Time:
200m Run
30 Double Unders
Sabrina, Biggie, Lippy, myself, Kyle, Strange, Tony, and Adam participated in the Yolo Classic Saturday at CF West Sac. Great performances by all of you. Congrats to Strange on taking 3rd. I heard standings were released somewhere, but after 10 minutes of web searching I gave up, so help me out if you know where to find them.
Good training workouts and a fun day. Thanks to CFWS and CF Woodland for putting the event together.
