21-15-9 of:
Deadlift 275/185
DB Push Press 55's/35's
Travis and I had a great training session at CrossFit Santa Cruz yesterday. Hollis (back) and Danielle (left) created us a nasty WOD with 275# back squats and rope climbs. Travis and Pat (pink shirt) kicked Angel (green shirt) and my butts. CrossFit Santa Cruz is an amazing facility with world class coaches. Definitely stop by and visit if your ever in town.
