3 Rounds For Time:
100m Sandbag Carry on Right Shoulder 80/50
30 Toes to Bar
100m Sandbag Carry on Left Shoulder 80/50
30 Hip Extensions
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Here are the up and coming events. We are looking to get some new faces involved, so don't be shy. Step up and get in the game. CFES will pay your entry fees. Please send me an email or leave comments if you are interested. Once a team is formed and I have registered you, there is no turing back, so go ahead now and throw yourself under the bus.
The Solano Summer Slam
Saturday August 6th
Solano, CA
4 Person teams, 2 men and 2 women. 4 events throughout the day and right down the freeway from us. Those stones look cool huh?
LifewoRx Throwdown
Saturday August 13th
San Jose, CA
4 Person teams, 2 men and 2 women.
Moxie Madness Throwdown
Saturday September 10th
San Jose, CA
4 Person teams, 2 men and 2 women. I have already pre-registered 2 teams for this event, 1 scaled and 1 Rx team, but participants have not been decided yet.
