Weighted Pull Up 5-4-3-2-1-1-1
5 Rounds:
10 Yard Handstand Walk
15 Ring Rows
15 Push Ups
State Assemblymen Nathan Fletcher, who is one of our members, works out at CF Invictus while at home in San Diego. He is currently making a strong run for Mayor of San Diego. Check out the news clip above. If more politicians were like this guy, I might actually watch the news once in a while. Well probably not, but wouldn't it be cool if a bunch of young fit bad asses were running the country?
You can donate to Nathan's campaign by clicking here.
