Push Press 3-3-3-3-3-3-3
For Time:
75 Wall Balls 20/14
*Each time you break rythm, 20 Double Unders
So as you can see, we don’t even lift. In fact, now I am not sure anyone at all lifts.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Push Press 3-3-3-3-3-3-3
For Time:
75 Wall Balls 20/14
*Each time you break rythm, 20 Double Unders
So as you can see, we don’t even lift. In fact, now I am not sure anyone at all lifts.
