REMEMBER, WE ARE ONLY OPEN 8:30 and 10:00 AM TODAY!!!
Alternating For Time:
10-8-6-4-2 of:
Power Snatch 135/85
50-40-30-20-10 of:
Double Unders
Saturday's circuit was action packed fun misery. The gym was like an elite fitness factory with one full class whipping though a WOD while the next full class was piling in getting ready for theirs. Great hard work by all our members.
