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The Worst 4 Letter Word You Can Think Of?

"Fran"
21-15-9
Thruster 95/65
Pull Ups

IMG_2829

Loren Feil and Cherie Nabeta had a little Fran off yesterday.  They were feelin good and wanted a piece of Fran so we had them do it a day early.  Both of them got PR's.  Check out the video below.  It is inspiring to watch a couple of babes kicking this much butt.

Loren and Cherie Fran off… [mov] [wmv]

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