5 Rounds, 90 seconds each:
80 Yard Sled Push
5 Burpees
Max KB Swing 70/53
Rest 90 seconds
Try pulling a sled while doing farmer carry.
Why? Sometimes its just meant to be real hard.
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5 Rounds, 90 seconds each:
80 Yard Sled Push
5 Burpees
Max KB Swing 70/53
Rest 90 seconds
Try pulling a sled while doing farmer carry.
Why? Sometimes its just meant to be real hard.
