5 Rounds for Time of:
Run 200m
15 DB Thrusters 40’s/20’s
15 Burpees
Margaret and Karen did an great job on yesterday’s WOD. These two have been working out side by side for the last few years. The suffering is always better if you have a friend to suffer with you. They are shown here doing Tabata Wall Ball as part of the warmup. Keep up the good work ladies!