5 Rounds For Time:
Run 200m
10 Push Press 115/75
15 Box Jump 20/18
10 Power Clean 115/75
Compliments of the Urban Dictionary…
Ha! You got to be able to laugh at yourself once in a while.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
5 Rounds For Time:
Run 200m
10 Push Press 115/75
15 Box Jump 20/18
10 Power Clean 115/75
Compliments of the Urban Dictionary…
Ha! You got to be able to laugh at yourself once in a while.
