For Time:
Row 1000m
25 Double Unders
Row 750m
50 Double Unders
Row 500m
75 Double Unders
Row 250m
100 Double Unders
Lumberjack 20 Memorial WOD from CrossFit East Sac on Vimeo.
We had a good turnout for the Lumberjack 20 memorial WOD. It was a grinding long and heavy WOD, but a great WOD none the less. We raised $950 for the families of the fallen soldiers. Thanks to all members and guests who came out in support of our servicemen.
