For Time:
1000m Row
15 KB Swing 53/35
100ft Bear Crawl
15 KB Swing 53/35
100ft Bear Crawl
15 KB Swing 53/35
100ft Bear Crawl
15 KB Swing 53/35
100ft Bear Crawl
1000m Row
Calvin “scaling up” the lowly push up.
Remember, scaling doesn’t always mean making something easier. You can scale up any time you need as well.
