"Filthy Fifty"
For Time:
50 Box Jump 24/20"
50 Jumping Pull Up
50 KB Swing 35/26
50 Walking Lunges
50 Knees To Elbows
50 Push Press 45/33
50 Hip Extension
50 Wall Ball 20/14
50 Burpees
50 Double Unders
Picking up chicks isn't easy, but dumping them is.