Rest Day
Still ripped and hitting her WODs at almost 8 months pregnant. For those of you who didn't know Brooke, she is a CFES hero with a never say die attitude. Way to go Brooke, one more month to go! We miss you chanp!
All you mother's to be, remember this. 10,000 years ago there was no such thing as bed rest. Scale appropriately and listen to your body, but stay fit along the way.
Check out CrossFit Train for updates on how Brooke's affiliate is going.
