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Don’t Worry, This Doesn’t Involve Whipped Cream

Bench Press 5-5-5-5-5

4 Rounds Not For Time:
Max Reps DB Bench Press
Max Effort 500m Row

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I'm not sure you all know this, but our very own Scott Charles… yes, whipped cream Scott, wrote a play that was produced and opened last Friday. It would be great of you alll to go out and support his work.  Show everyone how multiple-dimensional CFers really are!

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