“Cindy on a Boat”
4 Rounds for Time:
4X Cindy *
Row 400m
* Cindy is:
5 Pullups
10 Pushups
15 Squats
Sarah Cheever A.K.A. A-Cheever, Soccer Stud, Cheesy shows how to catch a clean. Keep up the good work Cheesy. With good technique in the fundamentals you will go far.
