Back Squat 5-5-5-5-5
3 Rounds
Row 1000m
Rest 3:00
Matt Gets A Big Front Squat PR from CrossFit East Sac on Vimeo.
Another impressive lift by one of our great athletes that I happened to catch on film. Congrats on this one. As much as it hurts to get beat by you, it's frickin' awesome to see you getting so strong.
