"Blake"
4 Rounds For Time:
100 Foot Walking Lunge 45/35 Plate Overhead
30 Box Jump, 24/20
20 Wallballs 20/14
10 Handstand Push Ups
Mikko Salo 10:39, Austin Malleolo 14:55, Ken Gall 15:20, Kevin Montoya 15:26, Daniel Tyminski 15:04, Michael Giardina 17:35, Kristan Clever 16:55 (35lb plate, 24" box, 16lb ball), Heather Bergeron 21:38 (35lb plate, 24" box, 14lb ball), Rebecca Voigt 21:56 (35lb plate, 24" box, 16lb ball).
6 AM syncronized squat cleans.
Congrats to Loren and Cherie on being the first and second females to complete Elizabeth as Rx yesterday.
