For Time:
10 Snatch 135/95
10 Chest To Bar Pull Ups
10 Clean & Jerk 135/95
10 Chest To Bar Pull Ups
10 Thrusters 135/95
10 Chest To Bar Pull Ups
Get some fresh air on your lunch break, with the nooners.
You all did a great job on the squat 1RM's yesterday. Watch for a video compilation of all your best lifts this weekend.