20 Minute AMRAP:
10 Each Arm, One Arm DB Hang Power Snatch 40/25
15 Ring Row (Feet Elevated to Horizontal Body Position)
Run 200m
Finding new meanings of body weight exercise.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
20 Minute AMRAP:
10 Each Arm, One Arm DB Hang Power Snatch 40/25
15 Ring Row (Feet Elevated to Horizontal Body Position)
Run 200m
Finding new meanings of body weight exercise.
