Max Reps In 2:00, 1:30, :30 of:
Chest To Bar Pull Ups
KB Swing 53/35
Double Unders
Overhead Squats 95/65
The view from the bottom position of the burpee. Nothing like a cup of coffee and some burpees to start your day off right.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
