3 Rounds, Fight Gone Bad Style:
1 Minute Deadlift 275/185
1 Minute Push Jerk 115/75
1 Minute Burpee Lateral Jump 6"
1 Minute Rope Climb
1 Minute GHD Situp
1 Minute Rest
Great job to all of you. This was a fun group with tons of potential. All you have to do is keep showing up and this place will change your lives.
Left to right; Kira, Matt, Alison, Mike, Monica, Jamee, and Ari.
