Weighted Dip 3-3-3-3-3
3 Rounds:
15 Push Jerk 165/105
80 Yard Sled Pull 5 plates/4 plates
Happens all the time. Don't be that guy.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
Weighted Dip 3-3-3-3-3
3 Rounds:
15 Push Jerk 165/105
80 Yard Sled Pull 5 plates/4 plates
Happens all the time. Don't be that guy.
