In 15 Minutes Find Max For:
2 Position Power Clean
(Hi Hang, Low Hang)For Max Reps:
3 Minutes DB Thruster
3 Minutes Row (Calories)
3 Minutes Burpees
I made this last weekend and it was pretty dang good. It is paleo and zone diet approved. Most important, it tastes fantastic. Check out more tasty recipes like this one at paleonick.com.
Here is my finished product below:
Cole
look at that garnish… chef bouyarodom
laura goulding
So fancy. Using that new kitchen properly, I see. 🙂
Brother Mike
All that extra time due to the shorter commute is clearly being put to good use.
angela
yummo!