2 Position Power Snatch
(Hip, 2″Above Knee)10 Minute AMRAP
10 KB Swings
7 Knees To Elbows
15 Double Unders
Happy Monday! For once I’m glad we aren’t squatting today.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
2 Position Power Snatch
(Hip, 2″Above Knee)10 Minute AMRAP
10 KB Swings
7 Knees To Elbows
15 Double Unders
Happy Monday! For once I’m glad we aren’t squatting today.
Crystal
Super scary thought, Aaron! None of us would make it. I wouldn’t anyway.
Cherie
I’d turn into a vampire and bite it’s head off!
Justin Riley
Legs are still remembering Micheal D Davis Jr. Hoping the zombie apocalypse starts later this week.