Weighted Pull Up 3-3-3-3-3
For Time:
3x-
15 DB Push Press 45's/30's
80 Yard Farmers Walk 45's/30's
Then Walking Lunge 100m (no DB's)
Got your 6 is the military way of saying, "I got your back." This new organization aims to bridge the gap between military personel returing from duty and the civilian culture. Liz Ross worked on the production of above promo video for the organization which was produced by Mering Carson!
Got your 6 has 6 Pilliars, or areas of focus which it aims to provide resources to returning military. They are jobs, education, health, housing, family, and leadership. Please consider the people who this organization will benefit, and all that they do for us.
For more info, visit GotYour6.org
