15 Minutes To Find Max Power Clean
7 Minute AMRAP
3 Power Clean 95/65
3 Toes To Bar
6 Power Clean
6 Toes To Bar
Increase by 3 reps until time expires
This past weekend Lesley, Cherie, Donna, and Harlan represented CFES at the 2014 NorCal Masters in Richmond, CA hosted by TJ’s Gym. This is always a great event and this year didn’t disappoint especially for these folks. Cherie notched a top 10 finish in the 40-44 division, while Harlan owned the 55-59 division. Great job to all of you for testing your fitness in a competitive environment. CFES has stud masters!
Here is HarKar on the podium…
Katie
Way to kill it guys!! Congratulations!!
Kristy Day
Congrats to the oldies!
Sabrina
Way to go, oldsters!
Jennifer R.
Congratulations–sorry I couldn’t be there to see it myself and cheer!
Angela
Great job everyone. I was definitely cheering you on in spirit.
Crystal
Nice job you guys! And congrats Harlan on your big win!
Dave Mering
Harlan,
Way to go both those dudes were games competitors this year. Awesome!