"Elizabeth"
21-15-9 of:
Squat Clean 135/95
Ring Dip
Click Here To Download Fund Raiser Flyer
Things are beginning to shape up. We have at least 8 other local CrossFit boxes that are going to join us for the event, and we are still waiting to hear back from a couple more. Hype this up, tell your friends, get people donating, bring them to the workout, bring them to enjoy the amazing Roxy food and beer, most of all bring them to support a great cause. Print the flyer and cover the earth with them, color looks much better than B&W. Treat this event the same way you treat your WOD everyday. Lets give it everything we have and make it a huge success.