5 Rounds For Time:
Row 500m
7 Thrusters 135/95
Learning the handstand can be an overwhelming and frightening task. If you are not accustomed to being upside down, it probably makes you nervous just thinking about it. The truth is, although it can be scary, it's not that difficult, and it is a great thing to learn. If you are scared, we can start slow with lots of spotting. Eventually after getting comfortable upside down, you will be able to easily kick up and down to a wall on your own. The confidence and coordination gained by getting this far will transfer to all kinds of other skills.
