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Meat For The Holidays

5 Rounds:
Max Pull Ups
Max Push Ups
Rest 60 Seconds Between sets

3 Rounds:
2 Minute AirDyne Or Ski Erg
Rest As Needed

For all of the meat eaters at the gym, here is a simple idea for a holiday main course. Although, I’m pretty sure I will make this just for the heck of it.

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1 comment

  1. laura goulding

    It seems we can always count on AO to post about the latest food concoctions. 🙂