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Monday Motivation

15 Minute AMRAP:
7 Pull Ups
9 Wall Balls 20/14
12 Box Jumps 24/20

Caution: Foul Language.

WWE legend the Ultimate Warrior gives us advice for the day. If this doesn’t get you pumped up (or scared) I don’t know what will!

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12 comments

  1. Derek

    Make sure you have at least one full cup of coffee before you watch this.

  2. Lippmann

    Love the intensity. This is what my Monday staff meeting is going to be like from this point forward.

  3. Justin Dobrinski

    Don’t mind me – just building my wall of bodies.

  4. Katie

    Thanks for the warning Derek. I feel like he could have either exploded or fallen asleep at any moment…

  5. Sabrina

    I’m afraid to watch the video because the still shot of a guy who looks like raw hamburger scares me enough already.

  6. Warrior man, what’s your passion?

    MY PASSION IS FUCKING PASSION!!!!!

    Throw the first body on your own wall today peeps.

  7. EricH

    What in the entire !@#$ did I just watch?

  8. Matt_P

    Is that his mom’s basement?

  9. Matt_P

    Why is he so out of breath? From talking?

  10. Matt_P

    Or digging?

  11. Matt_P

    Dragging a lifeless body?

  12. Kate

    Don’t doubt the intensity… of that dude’s teeth-whitening regimen. They gleam ominously.