DB Clean and Jerk 5-5-5-5-5
Rest 90 sec between efforts
AMRAP 7 Minutes:
5 Box Jump 30/24
5 Bar Muscle Up
HIPFIT‘s tagline idea, my design work (well typing on a stolen photo)
I don’t think this is what they had in mind.
I am not really going to print this, just thought it was funny ;p
